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LIVE RECORDING OF WEBINAR: Regulate Yourself
Do you find yourself screaming at your child? Do you spend your days feeling irritated by your child? Do you wonder how to stay calm and less reactive?
This webinar will address all that and more.
First we start with the foundation and understanding behind reactivity and then we shift into strategies and skill set building to combat everyday parenting struggles.
It’s vital to understand that before any skills and strategies can work, we must learn the framework behind healing our inner child. It’s extra helpful to do some prior reading about regulation.
This webinar is NOT therapy and I will not be addressing any personal trauma.